Sunday, February 14, 2010
Happy Valentine's Day To You, my friend.
Zeus used the snowplow to make some paths for Murphy. We are calling them the A1 and A2. He can now go all the way down and around the pond and back to the back door. Which is really nice for him and nice for me because I have to follow him when he's out and about. We have two large mated Red Tailed Hawks nesting in our woods and Murphy sure would make a nice meal for a week.
I feel, marvelous today! I'm knocking on wood as I type that. I woke up this morning and walked UPRIGHT out to the kitchen. No, early morning stiffness, no joint pain from the night's sleep or lack of sleep. I didn't sleep any better or worse than I normally do. I was up and down like usual. BUT, and you knew there was a but coming, right? :)
I have for the past couple of days, have been doing my energy movement exercises. Remember I posted about trying them for some deep seated negative behaviors that I wanted to change?
Well, my positive statement has been a simple one of wanting to have a healthier, stronger, thinner body. HEY, I don't ask for much.
I told Zeus, this morning, while we were having breakfast, in the sunroon, that I feel like I had a spinal treatment, last night. Honestly, I haven't been this upright without forcing myself to sit up straight for a long time.
I can't explain this but it feels like I'm uncomfortable if I try to slouch. You know how you try to sit up straight because it's good for your back and then about 5 minutes later you've forgotten to do it and you are slouching again? Or, it becomes tiring to even sit up that straight?
Well, I'm sitting up straight. I'm not forgetting, I'm not feeling like I have to force myself to remember to do it, it's just happening.
I know, I sound like a little kid about this stuff but I feel like it's soooooooooooo simple and why the heck didn't I know this stuff before and hell, I've worked with energy systems for years but never learned these simple tricks.
So, here's what I think..........if I'm this upright, I've removed some energy that was blocking the flow. I may not have done it for long term but if I keep on doing the exercises, we'll see.
Now, what is interesting is to also take note of what behavior or behaviors are changing with this change in my energy. Could it be this simple? I don't know. That's why I'm giving it a shot.
But, I'm still sitting upright. I mean, that just blows me away. lolololsnort
I'm a sloucher by nature. I got demerits in my girls college all the time for slouching in assembly. I was always in detention.
I hope somebody told you that they love you, today. Or, at least that you are important to them and that they value your friendship. If nobody has then you came to the right blog because I do.
I appreciate you taking the time out of your busy life to stop by and see what is happening in my world.
I appreciate the fact that many of you come back and back.
I appreciate all the new Followers that have signed up for my blog. That's is so sweet of you.
I appreciate the comments and I hope that I always MAKE the time to respond to them.
:)Bea Have a wonderful day and CREATE!
Posted by Bea